Join the Highest Placing Bikini Team in the Industry

We are a small, but HIGHLY competitive International Bikini Team that focuses on utilizing the healthiest approach possible while remaining competitive in an industry full of coaches and competitors who will do ANYTHING to win. We were one of the VERY FIRST Bikini Teams, and the ONLY one that can boast a 90% placing rate since 2010.

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BONUS: You will also receive free bikini prep tips right to your inbox!

All Levels Welcome

We're more than just a bikini team. We also have non-competitor programs that are highly effective yet very flexible.

Exercise Video Reviews

All of our clients submit video of themselves performing the lifts for us to review and critique.  Training is adjusted accordingly.

Meal Plans AND Macros!

We don't just give you macro targets and wish you luck...all clients get custom meal plans as well, and can request new foods!

We've had THE Best Bikini Blog Since 2010!

Should Bikini Competitors do a Cyclical Ketogenic Diet?
July 2016 Update: I've received a number of emails/inquiries from people who assumed that because I wrote this article about[...]
Bikini Competition Diet: Why many competitors drop the ball on carb cycling
Carb cycling seems to be standing the test of time as a staple of the typical bikini competition diet, so[...]
Ideal Stage Weight for Bikini Competitors
Here I go letting all the secrets out again.  I've become a bit of a statistics nerd since learning to[...]
Bikini Competition Diet Series: How to Calculate Your Macros (revised)
This is an expansion on a very, very simplified article I wrote 3 1/2 years ago on how to set[...]


THE biggest reason girls don't place: Their posing/stage presence is off.  And the most common reason for this is simply not practicing enough, and not getting ongoing help.  We have posing/presentation options for in-person, Skype and video reviews.  We also help with finding the perfect suit, hairstyle, and all the polish that will set you apart!

Everything from my diet to my cardio plan is dialed in for my specific needs so I am never consuming too much or too little or spending endless hours doing cardio every week...

Holly Talcott NPC National Level Bikini Competitor

John Doe UI/UX Designer

I highly recommend his services to anyone who is serious about getting into the best shape of their lives, whether they wish to compete or not. Our percentages are the best out there, and numbers don’t lie!

Danielle Harris NPC Top 10 National Bikini Competitor

John Doe UI/UX Designer

I worked with Next Level Bikini Team from 2012-2014. Through working with NLPT I’ve been able to reach personal fitness goals and create healthy lifestyle habits. Coach Joe is very knowledgeable and awesome to work with!

Heidi Carlsen IFBB Pro Bikini Competitor/Sponsored Fitness Model

John Doe UI/UX Designer

Sign up below to get your ALL the details on our programs!

BONUS: You will also receive free bikini prep tips right to your inbox!