December 14, 2021

Ashley Rapaglia Testimonial


Working with Joe has been nothing short of a miracle for me. I’ve been competing for three years and training and eating well for as long as I can remember. My results somehow always fell short in achieving the physique I really wanted.
It wasn’t until Joe carefully evaluated what my body really needed in order to give me the results I was looking for. He perfected every aspect of my routine from training and proper form/technique to nutrition and timing/macros to supplementation to digestive health to sleep and everything in between. 
No piece of the puzzle gets left out when he creates plans specifically designed for each individual. He will give you every tool you need to accomplish your goals and hold you accountable to make sure you’re progressing.
It takes someone with extensive knowledge, training, and experience to be able to coach athletes like Joe does. We sculpted a physique that I never thought I could achieve. All of my goals have been far surpassed.
In the time I have been with Joe I have learned a great deal about myself, my body, and all of the things that go into truly achieving results. I have never been happier and feel so fortunate to be a part of such an elite team of athletes!


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