Category: runaway metabolism

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October 10, 2023

Can your metabolic rate increase enough to lose 3lbs of fat in one day?

This is an expansion of a sub-topic I briefly touched on in my last post Runaway Metabolism During Peak Week Carb Load. That article was focused mostly on the common issue of struggling to fill out during a carb load, the days leading up to a show. But there was one part of the article…

September 20, 2023

Runaway Metabolism During Peak Week Carb Load

I’ve been hearing this newly fabricated runaway metabolism term thrown around a lot lately, so I thought I’d make fun of it (it’s been a while :). From what I can gather so far (as with all made up terms, the meaning will change week to week), the term is mostly used when an athlete…

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