Bikini Competition Diet and Nutrition, Bikini Competition Prep, Post-Competition What Causes Post-Competition Rebounding (And Why it NEVER Happens to our Clients)I’m going to just dive right in here: Most girls suffer from post-competition rebounding ... Read More
Bikini Competition Prep, Figure Competition Prep 3 ways to make your figure and bikini prep better (and easier)As a Personal Trainer to figure and bikini competitors, models, athletes and women wanting ... Read More