Bikini Competition Diet and Nutrition, Bikini Competition Prep Bikini Competition Diet: Why many competitors drop the ball on carb cyclingCarb cycling seems to be standing the test of time as a staple of ... Read More
Bikini Competition Prep, Figure Competition Prep 3 ways to make your figure and bikini prep better (and easier)As a Personal Trainer to figure and bikini competitors, models, athletes and women wanting ... Read More