Category: post-workout window

November 7, 2011

Bikini Competition Diet: Carb Cycling for Bikini Competitors Part 2

Okay I think I'm probably about 2-3 weeks late writing part 2 of Bikini Competition Diet: Carb Cycling for Bikini Competitors, but I re-checked and google still has little to offer on the subject.  Not that its google's fault.  I love google. So I realized after re-reading part 1 that I never really bothered to…