I’ve been hearing this newly fabricated runaway metabolism term thrown around a lot lately, so I thought I’d make fun of it (it’s been a while :). From what I can gather so far (as with all made up terms, the meaning will change week to week), the term is mostly used when an athlete

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While I think most bikini competition prep coaches have come a long way with regard to pre-contest depleting or “drying out” practices, there still seems to be a lot of confusion regarding sodium manipulation in the bikini competition diet. I’ve intentionally left bikini competition out of this post, since depleting is completely pointless, and actually a

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