Bikini Competition Prep, Figure Competition Prep 3 ways to make your figure and bikini prep better (and easier)As a Personal Trainer to figure and bikini competitors, models, athletes and women wanting ... Read More
Bikini Competition Diet and Nutrition, Fitness Model Prep Bikini Competition Diet: Do You Really Need to Count Calories?Take it from a seasoned Personal Trainer: Nothing scares clients away faster than telling them ... Read More