I trained with Joe for just over a year, and saw more change in my body than I have in the whole 4 plus years I trained without him. I did less than half the cardio I used to, and ate almost triple the amount of carbs. Joe takes time with you and really cares about his clients! It’s not just a cookie cutter meal and training plan. This isn’t a one size fits all. He takes time to get to know his girls and makes sure we are set up on the proper meal plans for our bodies and goals. Joe is very knowledgeable and is about doing things the right healthy way! I highly recommend Next Level to every bikini girl!!! I’m telling you you won’t be disappointed!