Bikini Prep Articles
Learn how we've maintained the highest placing % since 2010!
October 10, 2023
Can your metabolic rate increase enough to lose 3lbs of fat in one day?
This is an expansion of a sub-topic I briefly touched on in my last post Runaway Metabolism During Peak Week Carb Load. That article was focused mostly on the common issue of struggling to fill out during a carb load,
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