Dawn Ryan

Coach Joe isn’t the type of trainer that creates a program with the philosophy of throwing everything at the wall and seeing what sticks. He is thoughtful, purposeful and regimented. I can confidently say that this approach not only helped me bring home a few trophies (including becoming Nationally Qualified by my second NPC bikini competition), but also helped me develop a much healthier relationship with food. I firmly believe that my success is because Coach Joe provided a truly personalized program that nurtured my unique circumstances and allowed me the room for real learning vs unsustainable fast results. We’re now in “improvement season” and I look forward to making even greater gains in my health and physique!