Category: reverse dieting

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May 14, 2017

What Causes Post-Competition Rebounding (And Why it NEVER Happens to our Clients)

I'm going to just dive right in here: Most girls suffer from post-competition rebounding because they should have given themselves more time to get stage ready.  Ever hear a bikini coach or YouTube/Instagram fitness celeb say this? Probably not. I mean how are they going to cash in on the '12 week miracle transformation' craze,…

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