Category: contest prep cycles

May 28, 2012

Figure and Bikini Contest Prep Guide to Gas and Bloating

Just because its "clean" when you eat it doesn't mean it's going to be clean coming out the other end. That's what I should have named this article. But seriously, it's not uncommon when suddenly moving from the typical American diet to the average bikini contest prep diet to experience some gas/bloating. I think some…