Category: Bikini Competition Diet and Nutrition
Learn how we've maintained the highest placing % since 2010!
August 6, 2010
Bikini Competition Supplements: This, Not That
As much as I hate some of the recommendations the “eat this, not that” books make, the concept itself is great. And I think we could use a version for bikini competition supplements. The average person with average fitness goals could probably make some measurable improvements in their overall health and appearance by simply referring…
Read more
May 17, 2010
Bikini Competition Diet: Do You Really Need to Count Calories?
Take it from a seasoned Personal Trainer: Nothing scares clients away faster than telling them they have to count calories on a bikini competition diet. Many fitness professionals have gotten so used to rejection when proposing this idea that they don't even bother anymore. It's definitely not something I would just throw out there to the…
Read moreARE YOU READY?
Become our next success story!
